News

Fruits of Summer

July 30, 2021 — With summer upon us, there is an abundance of fruits available that make them all the perfect, healthy summer snack. Be sure to consult your physician or dietician before making any changes to your diet. Apricots – Apricots are rich in potassium and magnesium which help supply stamina. They contain vitamin C, iron and beta carotene.... Read More

Watercolor Month

July 4, 2021 — Here are some of the best reasons to try watercolor painting: It is easy – when compared to other types of painting, watercolor painting is really easy and you can expect better results in a very short time. It is fast – there are certain techniques that you should learn in watercolor painting. Once you... Read More

Great Ideas for Summer Parties or Get Togethers

July 4, 2021 — After last year, everyone is looking forward to this summer— especially family togethers and cookouts! No matter who you are with, what your summer or 4th of July traditions are or how you celebrate, there are many ways to enjoy the summer. Here are some easy ways to make this year memorable: Go for lots... Read More

Celebrate Fathers on Sunday, June 20

May 30, 2021 — On Father’s Day, we celebrate the special guys in our lives. Not just fathers, but all the men who have made a positive impact on our life. A number of recent studies shine light on the positive effects of good fathering: men who play an active role in their children’s lives stimulate all aspects of... Read More

International Yoga Day

May 30, 2021 — On June 21, International Day of Yoga focuses upon inspiring everyone to stay motivated at home and adopt a healthy lifestyle by doing exercise and yoga. Despite the ongoing pandemic, yoga requires little-to-no cost, provides great benefits, and can be practiced solo at home or in a small group via video or in-person with proper... Read More

National Nursing Assistants Week: June 17-24

May 30, 2021 — Certified Nursing Assistants (CNAs) have a rewarding profession; they assist patients and residents with everything from activities of daily living, to medical equipment set up, to simply lending a listening ear to help improve quality of life. Whether you are recovering from a hospital stay or living in a nursing facility, CNAs are there to... Read More

May 26: Senior Health & Fitness Day

May 10, 2021 — National Senior Health & Fitness Day is a nationwide health and fitness event for aging adults. May 26 recognizes the importance of regular physical activity, and highlights what local organizations are doing to improve the health and fitness of older adults in their communities. Seniors need regular exercise to maintain muscle tone, boost endurance and... Read More

Recognizing A Stroke

May 10, 2021 — A stroke happens when a blot clot occurs in an already narrowed blood vessel in the brain. Once that clot occurs, the brain will be deprived of blood and necessary oxygen, causing permanent brain damage to that area. People may have “mini strokes” in which they suffer from the same signs and symptoms but only... Read More

National Parkinson’s Awareness Month

April 14, 2021 — April is National Parkinson’s Awareness Month, which helps to increase awareness of Parkinson’s disease in the United States. Parkinson’s disease is a degenerative disorder of the nervous system that affects motor skills. Symptoms can include shaking, slowness of movement, and difficulty walking, with advanced stages usually involving dementia and memory impairment. There currently is no... Read More